Mental Health is Wealth

I’ve blogged after a celebrity death before. And I don’t really want to do it again. I have nothing new to say. What does it matter whether it was a celebrity, friend or family member who committed suicide? It’s horrible.

Chris in the movie Awakenings, played Dr. Sullivan.
Chris in the movie Awakenings, played Dr. Sullivan.

Robin Williams worked with Chris once. Chris played a doubtful doctor in the movie Awakenings. And he said Robin Williams was very funny, acerbic, a great mime on the set. He was always on and creative. Chris liked him.

I felt sad. As if I knew this guy. That he was one of us.

And then I felt angry too. Shit. He had it all – career, money, relationships, friends. But wait — he was missing one important thing – he didn’t have mental health.

I have only occasionally been sick. It sucks. Physical illness sucks. Mental illness sucks too. If I just have a little cold, I’ll tell you about it. But depression is another beast. A lot more than a psychic cold.

I think I was depressed deeply, 20 years ago, when my ex and I split up. All food tasted dry. I didn’t feel like eating much. I lost about 20 pounds. But I got myself back (with the help of friends, family, comedy, and cinnamon rolls, oddly – something about their gooey sweetness made me feel glad to be alive.) It was a situational depression. It abated. It was about the loss of my first marriage.

Sometimes I feel slight depressed about my situation now too. I wish that Chris was who he was before he had Parkinson’s Disease. When he was in big movies. But this morning in the Adirondacks he and I played tennis and then we swam out to the reef (what is that? Like a mile?) How lucky — how blessed are we?

Tomorrow I’m picking up our daughters from camp. And Friday, I’ll pick up my son and his cousins from their flight from Chicago. Next week all five the Coudal siblings and their kids and our parents will be together. I have so much to be grateful for.

But mostly, I have good physical and mental health. That’s not nothing.

The Sharing Economy

I’m a believer in the sharing economy. I think the world is changing. We are no longer worshipping at the altar of capitalism. We are divesting. I love minimalism.

The point of life is not to accrue, but to share. The more you share, the richer you are. Here are my examples: On my blog, I’m oversharing. I’m into carsharing and bikesharing.

And I’ve jumped into housesharing. My first experience was a few weeks ago with AirBnB – it was  wonderful.

AirBnB

Chris, Hayden and I were in Vermont. We were visiting the girls at camp. Charlotte was in the show, Twelve Angry Women, an all-female production of the classic Twelve Angry Men. The show got out late so rather than driving back across Lake Champlain to the Adirondacks, I drove us fifteen minutes to a neighboring town of Essex Junction. We stayed with Mike and Iris whom I’d booked with on AirBnB.

Mark and Iris, 50 ish, greeted us at the door at about 11 pm. They showed us in to a screened-in porch and laid out a cheese and fruit platter. They were friendly and very good listeners. I’m a huge fan of deep listening. But they were good talkers too. We chatted about politics, parenting, and the arts. We could’ve talked well into the night. But finally, we went to bed.

Hayden had his own room and so did we. We had a private bath. I think the two bedrooms were formerly their grown sons’ rooms. Breakfast was lavish, delicious, and healthy. Mark and Iris have opened their house to 70 some travelers over the past four or five years. They said everyone’s been interesting and nice. Their experience with housesharing has been great.

A week or two ago, Hayden and I trekked across several states, staying with family, friends, at hotels, at a guest house in Chautauqua. Outside of Cleveland, we were going to stay at another AirBnB – a former Brooklynite, actress and writer – Hello, new friend! But that didn’t work our –some glitch in the listing and they didn’t have two rooms. No worries, I received a full rebate. And we had an even better time with old friends.

I asked Hayden, “Among all the places, the half dozen, where we’ve stayed in the past few weeks, where was your favorite?”

“With Mark and Iris,” he said.

Chris and I are going back to stay with Mark and Iris on Sunday. The girls are in another show — this time, my darling has the lead in Drowsy Chaperone! (brag!)

Because of our housesharing experience, I’d love to open our big, gorgeous, family-friendly apartment to weary travelers, but I think it’s still a sticky wicket in the city. (And I do not want to jeopardize our lease.)

In any case, I’ll find new ways to share.  That’s the trend and the currency that counts.

 

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Charlotte (in black and white) argues a point. Twelve Angry Women. Jury room dispute.
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Fenton Memorial Deaconess Home in Chautauqua Institution, one of our stops on the road trip.
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Our beach on Lake Champlain. Sharing room on the raft.

Bloomsday

Celebrate fiction. We all know that fiction is truer than real life.

This summer every person in my family is taking a big trip. My oldest goes to Botswana tomorrow; the girls to camp in Vermont next week; and then, my husband fishing to the Canadian wilderness. I am going nowhere.

Wait. I am going to be in Dublin — just for a day. Just in my mind. On Bloomsday.

I’m going with the Irish American Bar Association. You don’t have to be a lawyer to attend. I’m not. Join me. Buy tickets for Bloomsday with the Irish American Bar. The event is so inspiring. I have attended several years now. It is always hilarious and moving. And reminds me of the reasons I love the First Amendment and this novel that opened up the possibilities for our literary creativity.

“Copyright, Creativity and the First Amendment,” will be delivered by the Hon. Gerard Lynch, United States Court of Appeals Judge for the Second Circuit, and will be followed by readings from Ulysses.

I like to introduce my tutoring students to James Joyce’s Ulysses by asking them to read and riff on Molly Bloom’s soliloquy. Lay out your own stream of consciousness. Yes. And yes.

I like to show them that this, some say the greatest work in the English language, breaks all kinds of rules.

Joyce said of his work, “I want to give a picture of Dublin so complete that if the city suddenly disappeared from the earth it could be reconstructed out of my book. – said in 1918, from the book James Joyce and the Making of “Ulysses” (1934).

The pity is the public will demand and find a moral in my book — or worse they may take it in some more serious way, and on the honor of a gentleman, there is not one single serious line in it. – from an interview published in Vanity Fair (March 1922).

And some people had their shoes off and were w...
This is not Ireland. This the Riverdale section of the Bronx. And yes, some people walked barefoot in the grass #wavehill #bronx via mbcoudal

 

heaventree of stars hung with humid nightblue fruit. – James Joyce. Ulysses.

It soared, a bird, it held its flight, a swift pure cry, soar silver orb it leaped serene, speeding, sustained, to come, don’t spin it out too long long breath he breath long life, soaring high, high resplendent, aflame, crowned, high in the effulgence symbolistic, high, of the ethereal bosom, high, of the high vast irradiation everywhere all soaring all around about the all, the endlessnessnessness… – James Joyce, Ulysses.

 Amazing, right?

Yesterday’s WordPress prompt verbal ticks. And yes, Molly Bloom had a verbal tick. And yes, I will hear it on Monday. Can you come too?

Is there a word or a phrase you use (or overuse) all the time, and are seemingly unable to get rid of? If not, what’s the one that drives you crazy when others use it? – Ben Huberman

Maya

Ah, Maya, I never knew you. But you knew me. You spoke to me and valued me. You valued us all, enough to invoke us to tell our stories. You held yourself so regally. You made it okay to be a performer, an artist, a writer, a teacher, a mother, a friend. To be creative and public in so many outlets.

At times, I have felt, I am too many things. I should be only one. But you showed me that we contain multitudes. Besides that, we shared the same birthday – April 4.

I felt in you, a kinship. Your words inspired me. Your poetry, essays and advice.

Maya Angelou
Maya Angelou

“I don’t think there’s such a thing as autobiographical fiction. If I say it happened, it happened, even if only in my mind. I promised myself that I would write as well as I can, tell the truth, not to tell everything I know, but to make sure that everything I tell is true, as I understand it.”

“The best candy shop a child can be left alone in is the library.”

“We write for the same reason that we walk, talk, climb mountains or swim the oceans — because we can. We have some impulse within us that makes us want to explain ourselves to other human beings.”

Shooting into the light at the end of the day ...
Shooting into the light at the end of the day #goldenhour #adirondacks #amwriting via mbcoudal

It is in this candy shop, in this exploration, that I have ventured forth, offering my writing, encouraging others to write. I only want to hear stories. And to tell stories. And to get at some truth.

I believe stories live on. That the story teller disappears but that the truths remain.

And when you die, somehow you are home. “The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.” (This was one of Angelou’s tweets — so awesome that she embraced twitter – a forum for poets or pundits, snarky or sincere.)

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On Confidence

One of my girlfriends and I talk about this a lot. We bemoan that our schools don’t teach our daughters how to be confident. In relationships and in the workplace, confidence seems to be a make-or-break key to success.

How can we inspire confidence? As parents and teachers, we can model confidence. Or, at the very least, model competence. Then, move on towards excellence.

I tell my kids the best way to be confident is to be prepared.

I have had a funny relationship with confidence. At times, I am overly confident — optimistically reporting my capabilities (and then, behind the scenes, scrambling to skill up). Other times, I am insecure. My voice shakes and my body posture gets smaller.

I attribute my confidence problem to one small fact — I don’t like to be wrong. And when I am, I get defensive, mad at myself for not knowing all of the answers from all of the angles.

Last week I led a blogging workshop at the Hudson -Mohawk ASTD. (photo by Mark Grimm)
Last week I led a blogging workshop at the Hudson -Mohawk ASTD. (photo by Mark Grimm)

Recently, when I don’t know something, I’ve tried a new method. In my presentations or workshops, I’ll say, “That’s a great question. I really don’t know.” I might say, “I’ll get back to you on that.” Or better yet, I’ll kick the question back to the group and use my curiosity as an opportunity to find the wisdom from the crowd.

Another inspiration has been from the Ted Talk by Amy Cuddy on body language. Cuddy shows that when you strike a power pose for even two minutes, you are perceived as “assertive, confident and comfortable.” A power pose could be a Wonder Woman stance, a wide-armed and wide-legged stance, or a feet-on the table, hands behind-the-head stretching pose.

Cuddy advises that we not ‘fake it ’til we make it,’ but we ‘fake it ’til we become it.’

That’s what I’m doing with confidence. Only I’m not faking it. I truly am curious and I am prepared. My friend Evelyn suggested that in presentations, we should get ‘large and in charge.’ I like that. And that’s what I will suggest to my girls.

 

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Women and Ethics in the Newsroom

 

Mortimer and Daniels on the set of The Newsroom, HBO series. (photo courtesy of The Newsroom)
Mortimer and Daniels on the set of The Newsroom, HBO series. (photo courtesy of The Newsroom)

Have been watching The Newsroom featuring Jeff Daniels and Emily Mortimer. I love the snappy dialogue and the urgency of the news in our shared recent past. 

The show raises important questions, like, Is the purpose of television media to educate or to divide? 

Let’s look at health care. Since Obamacare passed, the news has had a freakin’ feeding frenzy on a side topic — the website’s technological failings. The media fed this vulture of divisiveness, serving the egos of a few recalcitrant Republicans who loved pointing out what went wrong.

Why not educate us on what we should do about this new law? How can we sign up for our newly granted right? Why did the media not walk us through, step by step, the best plan for a newly covered individual? Or tell us what are the benefits (or drawbacks) of universal coverage? How does a person register for the health insurance? Let’s take a look. No, we didn’t get any of that.

Maybe we don’t get these service stories because the media is ruled by the New York Times. I love the Times – don’t get me wrong – but it is written for the intellectual (and economic) elite. Maybe the staff there has health insurance, but what about the rest of us? We need to know. We need all the news that’s fit to print. Inform. Inspire.

The news has a noble purpose and I believe it is to educate. We are not supposed to simply whip each other up into a mud-slinging party of hatred.

We are social animals. Humans, like horses, need to stay together as a pack. Why are we so divisive?

The Newsroom addresses these ethical questions. Last night I saw the episode on bullying and the news anchor and reporter realized that they had bullied their guests. And they were sorry. Wow!

Brendamessick
Brenda Starr, reporter

I think I love The Newsroom because I have always loved the way pop culture portrays the smart news reporter or television producer. Emily Mortimer is so smart. Remember Mary Tyler Moore and Brenda Starr? They were reasons I wanted to be a writer.

The news room is one television genre where brilliant women shine. And these fictional women make me proud to be a girl reporter. Okay, just call me a reporter. And in real life, there are real brilliant women reporters like Arianna Huffington and Helen Thomas.

I don’t want to brag (much) but do work and have friends who work in the media biz and they (we) are, like these characters, super bright and super committed.

I’d like to write more about this but I have to read up on the firing of Jill Abramson, the perhaps underpaid, fiesty executive editor of the New York Times. 

Wait. I want to consume a divisive newstory? Me? I guess I like mud slinging just as much as the rest of the world. For that, I’m sorry.

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Getting to Why

Writers working on their stories at the first writing weekend at Skenewood.
Writers working on their stories at the first writing weekend at Skenewood.

When Kelly and I started boot camp for writers almost two years ago (wow!), Felicity Fields, web developer and marketing guru, told us to watch this Start with Why, Ted Talk by Simon Sinek.

Sinek’s point was that you need to frame your business so that the why, or purpose, is clear to your customers. The purpose of Apple is not just to offer great computers, but to challenge the status quo. People dig that.

“People don’t buy what you do, they buy why you do it.”

What is the ‘why’ of boot camp for writers, our writers’ collective?

  • to build a writing community
  • to disrupt your life
  • to tell difficult stories
  • to make the story of your life a hero’s journey.

Since starting this biz, tbh, (to be honest), I’ve hardly made any money. Maybe because I’ve been offering free Meet Ups or the cost of the space sinks me or maybe it’s just that I’ve valued building creativity over building capital. They say it takes three years to be profitable in a new business venture. Most of my income’s come from my freelance writing, teaching and videography work since I left my day job,

I still believe in my biz. When I come home from offering a writing weekend or an evening workshop, I think, wow, that was great, this business is much-needed. I have a why.

So here’s your why — join boot camp for wrtiers: be a part of a community; disrupt your life; tell your story; and give your narrative a purpose. Know that you are the hero of your journey, not the victim of your circumstances.

We can talk more about this over coffee on an Adirondack chair in the morning watching the sun rise over Lake Champlain. Or over a glass of wine as the sun sets off of the patio. Come to the beautiful Adirondacks mountains. May 29 to June 1. There are still a few private rooms left in this 10-bedroom manor house.

house
The Adirondack retreat is held in this beautiful 100+ year old house in Westport on Lake Champlain, NY.

Full weekend including private room: $530, all meals, lodging and pick up from the Westport, NY Amtrak train station. Register at: Adirondack Writing Weekend.

Here’s a video from the first fall writing retreat for writers: http://www.youtube.com/watch?v=HYKWfbgd6nU And here are pictures of the historic manor house where we will write and dine. Visit: http://www.vrbo.com/382611.

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My friend Hillary

I was just in Louisville, Kentucky for the once-every-four-event of Assembly for United Methodist Women, April 24 to 27. I was doing reporting for Response magazine. And I was thrilled to be there with 6,500 women of faith, including Hillary Clinton.

Now, many people who know me know I love Hillary Rodham Clinton. After all, we are both from Park Ridge, Illinois. We went to the same high school. At this point in the conversation, someone might ask me, “Did you know her?”

Puh-lease! She was a few years older than me! Still, I am her comrade and sister nonetheless.

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I was so proud and moved by her speech I was bawling.

I was first blown away by her concern for women and children when I heard her speak at the UN Conference of Women — what that 20 years ago? oh my god! — in Beijing, China. I was at this conference performing comedy near the technology tent with fellow stand-up Emmy Gay. It was at this conference Emmy and I first learned how to email! And look, now we know how to blog.

It was also at that UN conference that Hillary coined (or maybe coopted?) the phrase ‘women’s rights are human rights.’ And she and I are still going strong advocating for women and children. She’s involved in an effort to advance maternal health internationally. And I’m encouraging women to share their stories of transformation through writing. (shameless promotion: come to our writing workshop May 29 to June 1 Adridondack Writers’ Weekend)

Hillary knows the power of women of faith by her own experience in church, Sunday School and from her parents. A youth group leader took her from “lily white” Park Ridge into the beautifully diverse city to learn about the world.

This is one reason I love Methodism — their concern for neighbors outside of their own backyard. But when Hillary grew up, that was the radical ’60s (love, love, love). Since then, religion’s gotten a bad rap. Maybe, deservedly so. Maybe some religious leaders have chosen to played it safe — instead of loving neighbors outside of their church, they loved only those in their own church.

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The teleprompter says it all!

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Being a member of the press has its privileges. I schmoozed with fellow press. I learned that Hillary discouraged the Louisville Democratic Party and Democratic mayor from attending this United Methodist Women gathering, telling them, “This is not for you. It’s something I’m doing for my faith.”

Also, the press noted that she paid her own way and declined the honorarium – you know those United Methodist Women, good stewards of their funds, appreciated that show of frugality.

I have never met Hillary in person although my husband did. He met her backstage after a Broadway show, Democracy, that he was in. Hillary and Bill had come back to congratulate the actors.

“My wife is from Park Ridge, Illinois, too,” Chris told Hill.

“Really?” He said her eyes lit up — that she was excited to learn of the connection.

He told me later. “She’s really beautiful in person.”

“More beautiful than me?” I asked him.

“Yes,” he said. “She’s more beautiful than you.”

I’ve never let him forget that. I’ve never forgiven him either.

But we are all beautiful women, each in our way. This weekend, United Methodist Women and Hillary reminded me of that.

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Wordless Wednesday

This morning I felt so downhearted when I saw the snow.

downhearted

But I rode my bike. I met my friend Barbara for breakfast. I led a writing workshop. I met some colleagues about meaningful work.

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And I saw this awesome play I Remember Mama tonite at the Transport Group Theatre — 10 older women play 25 roles. These pics are from the set. 20140416-230122.jpg

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So, despite the snow, it was a good day after all.

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Beautiful – The Creative Process

The other night I saw Beautiful: the Carole King Story. It was an awesome rumination on the creative process. Want to be creative? You have to be dogged.

Sure, King (born Klein) was brilliant — the characters mention several times how she graduated high school at the age of 16 — but she was hard working. I love that. “Good things come to those who hustle.” And our girl Carole hustled.

I loved that the musical shows how creativity is a collaborative and a competitive process.

Mary Beth Coudal, blogger, and Anika Larsen, who plays Cynthia Wiel in Beautiful.
Mary Beth Coudal, blogger, and Anika Larsen, who plays Cynthia Wiel in Beautiful.

The cast was awesome. Everyone’s raving about how amazing Jessie Mueller is. But so is Anika Larsen as songwriter Cynthia Wiel, Carole’s gal pal, foil, and competition.

Now, from my lonely feminist perspective, I must point out that King’s songs really defined a generation of women finding joys in being a woman, “You make me feel like a natural woman!” (co-written by her partner, Gerry Goffin.) So fantastic — a real anthem and celebration of natural womanhood. I, for one, in this age of Botox and plastic surgery, would like to return to the beauty of natural womanhood.

natural womanI also wanted a little more about how Carole came to love herself and not just the ups and downs of her romantic and troubled love for her fellow songwriter and husband, Goffin. But this musical shows one slice of her life. To find out more I think I will have to read her memoir, A Natural Woman.

This musical is amazing. Carole King’s talent and output inspire me. Go. See it Sing along.

“Get up every morning with a smile on your face and show the world all the love in your heart.”

Disclaimer: Thanks to Beautiful and the Serino/Coyne group for the tickets. The opinions on this blog are always my own.

 

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