This October I’m going to blog every single fricken’ day.
I tried this last year and missed a few days. Because my darling Charlotte was in excrutiating pain and we landed in the emergency room with her fibroid cysts for a day. And well, you know, a trip to the ER can ruin a few days.
This year I’m back in the blog game. And my theme is mindfulness. Sure, it’s trendy. What’s wrong with that? I’m trendy. What are you saying? I’m fat? (That’s an inside joke — apropos of nothing, my sister and I like to say that. It’s funny. Trust me. The way we say it. It’s funny, okay?)
Be mindful. Breathe. Notice. Be present. Not so funny? Maybe. But fun, and as previously mentioned, trendy.
Seriously. I came up with this theme when I realized I was just madly cycling through life. Ever feel like you’re just riding your bike in place? Not going anywhere? That’s called spin class. Also, trendy. I like to ride a bike, sure, but I like to go places. I realized at the end of September that I was restless. And I thought I would pursue a month of mindfulness to center myself. Figure out where I am and who I am. And what’s important.
And remind myself to be. here. now.
That’s it. Join me.
Stop a minute to breathe. That’s all.
One thought on “Why Be Mindful?”
My husband introduced me to mindfulness and it has been the best thing for me. Looking forward to following your journey!