Communicate Happiness

I was off and running and wanted everyone to do exactly what I said. Wait. Pause. I downshifted. I sat in my favorite chair and read the New York Times.

I have tried this gear shifting, simply letting others be, this whole week. With my son Hayden around the house only for another couple of days before college, I have thought, Screw it! Don’t pester him to load or unload the dishwasher. Let him “beach out,” as he calls it.

Beach out.

Let go.

Quit trying so hard, I tell myself. Life is not a contest. It doesn’t matter who works the hardest or struggles the most.

Make yourself a simple life.

Although.

My three children had been planted in front of televisions, laptops, iphones, screens for HOURS! I finally said, That’s it! Outside! I threw a big bouncey ball at them. They took the frisbee.

image

We never had so much fun as we did on the nearby field of Riverside Park. We played Monkey in the Middle and the Witch in the Well and yes, Tag.

I hope that when they look back at their childhoods they remember playing in the field of grass. I hope I too remember laying in the grass and staring at the blue blue sky.

A few days ago, when I met my bf Jolain in Central Park, I could not get two words out of my head – Ample. Sunshine.

Last month when I was in Dublin for ten days, I had a beautiful time, but I never had days upon days of ample sunshine. Many days we had a bright blue sky with white-grey clouds. And a sprinkling of rain.

Now I have days and days of sunshine. That’s New York for you.

Growing up in Chicago, it was more like Dublin. I remember the winters — if it was grey, it was grey the whole day. When I was Hayden’s age, I moved to New York for college. I could not believe the light. Growing up in the suburbs I needed more light.

In the Presbyterian faith, churches that support the full inclusion of gay, lesbian, trans, bi families and partnerships are called more light churches. I like that.

Yesterday I was looking through my TimeHop app which captures my tweets, posts, updates from my past. I read something I had written a year ago.

Praise more. Complain less.

I think I had been inspired by skimming a book called A Complaint-Free World. I vowed to live complaint-free for one day.

Today, too, I vow to beach out, let go, have fun, find the places of ample sunshine, more light.

So far, so good.

Incidentally, a wave of joy and pride has come over me about my son heading off to college on Tuesday this week. I do not feel sad, I feel happy for him and for us as a family.

We have had a good week, shopping for his dorm room, going to Coney Island, being extras in a Greg Kinnear film. We are making memories. And we are beaching out.

image

image

This post was written at the Ecumenical Library Writing Group. We were asked by Regina to meditate on two words, Communicate and Happiness. Then we sat silently for one minute silently as if we were in the midst of Lectio Divina, a spiritual practice of deep connection with the word. Our writing group meets next on September 14th at the Interchurch Center for 45 minutes at lunch time.  

Advertisements

3 thoughts on “Communicate Happiness

  1. Hey Mary Beth, I’m glad you shared about your blog in #spiritchat today! I’m going to steal “Beach Out,” for sure. I could use some beach out time these days. I’ll also look into TimeHop, sounds intriguing. I’m grateful for our #spiritchat connection and look forward to reading more of your posts.
    All the best to you,
    Christy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s