At our social media mania workshop in Albuquerque yesterday we had an awesome group — a lot of knowledge and a lot of support for each other.

When Beth (Buchanan) asked for questions on post-it notes, one participant, S., wrote, “My mom cyber-stalks me…I’m scared to blog-because she’ll read it.”

After the workshop, I looked for S. but didn’t find her. I wanted to chat about her question and reassure her. Then I realized I hadn’t called my mother in a week so I called Mom to tell her how great I’m doing.

But Mom had feedback for me. She’d read my recent post on Getting Help. And I have to admit I put the phone on speaker as she spoke and pushed back my cuticles. She said, “You should get more help. The Michael J. Fox foundation will help you get care for Chris and the kids.” She is always after me to contact the Fox foundation for help.

“Mom, I think it’s true that the Fox foundation is a caring organization,” I said. “But I think their money goes into research and not into hiring home health care for people with Parkinson’s. And, as I mentioned in that blog post, I am getting help for Chris. Although, yes, it’s hard for me.” (Did that sound defensive? Um, yes, a little.)

Mom said she’d seen Michael J. Fox on Letterman or some late night show and that Fox reminded her of my husband. “He is not doing well,” she said.

Hmmmm. Here I am at this wonderful UMAC conference, wanting to brag about how great my presentation went. And I want to be worry-free (and free) from my little family for a few days and now I’m getting worried all over again. And I’m worried about worrying, because what if Mother reads this? If you do, you know I love you and I thank you for having good ideas, concern and love for me! 😉

But here’s the thing — worry is contagious and I don’t want to catch it.

I stopped writing this post this morning to think. I went out to my little patio to look at the sunrise. The sunlight blew me away. The sun is much bigger and brighter and closer in Albuquerque than in New York City. There is something valuable, beautiful and worry-free in a big bright morning sun.

I did find S. after this morning’s session. And S., Beth and I talked about the challenges (and joys?!) of having tech-savvy mothers who read our blogs, tweets or updates and then praise, worry or comment.

I vowed to Beth and S. to be a mother who does not cyberstalk her kids on social media. It may be impossible. Like my own mother, I want to protect, get help for and read them well.