I shampoo every other day and I’m fine. But lately, I’m going three days between shampoos. Recent studies — okay, a handful of my friends at Happy Hour — have told me that they no longer shampoo every day.
One of my BFFs, let’s call her Grace, and I had the same therapist, let’s call her, June. June has gorgeous long wavy hair. June always looks fabulous in that pulled-together yet slightly-harried-Upper-West-Side-Mom kind of way. June told Grace that she has used no poo for years. My ex-therapist has not shampooed her hair in years and she is a great therapist (okay, I know, totally unrelated!). (If you’ve ever wondered What the heck do people talk about in their therapy sessions? Now you have an inkling — ‘to shampoo or not to shampoo? That is the question.’ Yes, there are bigger issues to discuss in therapy, but who am I to judge? I’m blogging about going no poo.)
‘No poo’ is a movement for a more natural cleanliness and a snub to corporate conglomerates who have drummed it into our smelly heads that shampooing daily is essential. It is not. It is better, especially in the winter, to go a few days.
My daughters can go a week between shampoos and they always look fabulous in that pulled-together yet slightly-harried-Upper-West-Side-Kid kind of way.
Grace said her stylist recommended that if she really must shampoo her hair, only shampoo the roots and condition the ends. I have not tried that. But one of my daughters tried it and reported it worked well. When I tucked her in that night and kissed her head, she still smelled delicious as always.
The smell of my kids’ heads releases my happy pheromones.
2 thoughts on “Shampooing Everyday Is Not Necessary”
I stopped using shampoo on my 1.5 year old….her hair is always so nice and soft and shiny…whats the point of covering it up with so many gunky chemicals?? Blech. I’ve been going no ‘poo for a little over a month now and I love it! Still transitioninig but I think I’m over the yucky full on grease head stage LOL
Really enjoyed this! Thanks for sending the link. I only shampoo 1-2x per week, and (as I said in my post) own no comb or brush. Ahh, freedom! It rocks baby.