Yesterday, I tried to run for longer than 13 minutes.
They (http://www.fromcouchto5k.com) say you should have a goal. That is my pathetic goal.
Yesterday I made it running from my house to the georgeousness of the Riverside garden near the Hippo Park. (All of New York is measured for me in playgrounds.) I think that’s almost 20 blocks (from about 76th to about 95th).
I was so tired after 11 minutes, I had to walk around the garden. There are still bees and blooms. The beauty inspired me. I started running again. And I ran for oh, about 10 minutes.
So, I ran for 11 minutes, walked for 1 minute, ran again for 10 minutes. I’ve gotta run for longer than 13 minutes.
Here’s another goal – to run a 5K before New Year’s Day. 2010.