Conflict Resolution and My Ideal Saturday Morning

Writing about anything but yesterday’s tragedy in Newton, Conn, feels insensitive. But to cope with horrors, ordinary or extraordinary, I need to write. Through any endeavor, creative and artistic, we find out who we are, what we think, and how we feel. And we figure out how to go on.

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This morning I dropped off one of my daughters at the Metropolitan Museum of Art. I feel calm looking at art and making art. Thanks, Andy Warhol.

I’m a teacher, a mother, and a writer. I’ve been thinking about conflicts.

I know in families and schools and all our relationships, conflict is inevitable. But how we deal with our internal and external conflicts is optional. I believe our society preys upon our conflicts. Our media exploits our differences — red state vs. blue state; stay at home mom vs. working mom.

Honestly, we have more that unites us than divides us.

As citizens of the United States of America, we have to find a way to seek common ground and lift one another up, not put each other down. We cannot whip out automatic rifles when we cannot get along — with ourselves or with our mothers.

We have to find and share our public spaces like our schools and our museums. Our public places and institutions are sacred.

I teach my writing students that conflict is the essence of drama. We mustn’t avoid conflict. But we cannot rest in a place of constant conflict. We must learn to use conflict to further the plot of our lives, to reach out, to state our needs, and to work on how to find a common humanity. Even when we want to find a common enemy.

Every child and every adult should lean how to resolve conflicts in a healthy way. Those of us who live in cities and ride the subways or share public spaces know we must coexist. And when we cannot live peaceably with ourselves, our families or our neighbors, we must get help.

And as every one is saying on social media, getting help should be a whole lot easier than getting a gun. There is no shame in experiencing conflict or in getting help with whatever arise in our lives. The tragedy arises when we cannot resolve our conflicts without hurting someone else.

To manage our inner and outer conflicts, we can:

  • make art
  • write in a journal
  • talk to a friend
  • work out
  • seek professional help
  • listen to music
  • walk in nature
  • attend a worship service
  • read a book

I don’t know. There are probably a million ways to handle conflict healthily. But we must be taught them; they don’ t just come naturally.

Today’s daily prompt, What’s your ideal Saturday morning? Are you doing those things this morning? Why not?

Ideally, I may do any of the above conflict resolution items.

I write in my journal. I read the paper. I drink coffee. I go for a run. I make a nice brunch for my family with bagels and lox. My kids clean up the brunch without being asked. Then I go to a nearby spa for a massage. The kids get themselves to wherever they may need to go — basketball, Bat Mitzvah. I feel at peace. I make art.

While the first few things I listed do happen, reading, writing, drinking coffee — the last few things don’t. I cannot control other people. (I am concocting a plan to make the kids more self-reliant and supportive of one another and of me and my husband.) I also do not get lox or a massage on a Saturday morning because I worry about the expense. I feel guilty spending money on myself during the holiday season. My budget is already pretty tight with kids’ presents and holiday travel. I guess that would be an ideal too, not feeling guilty.

Just for today, I teach my kids to resolve conflicts in a healthy way. I love them well and hold my dear ones close. Just for today, that is my ideal.

Here’s the link to today’s daily prompt: Me Time

Here’s an earlier blog post on Navigating Conflict. I learned these skills at the Girls Leadership Institute, an amazing group that empowers girls.

Working Out for Thanksgiving

Holidays are for fitness.

While we’re in Chicago for Thanksgiving, the kids and I have signed up, along with cousins and aunts and uncles, for a TurkeyDay-5K. A couple of years ago, we ran the Coogan’s Salsa, Blues and Shamrocks Run for another holiday, St. Patrick’s Day.

That was fun. That March morning was freezing, and no one wanted to get out of bed. But we ran any way. I was damned if I was going to go it alone. I was so proud of myself, because I ran (didn’t walk) the whole way. I aimed for a 13-minute mile.

I run slowly enough to snap pictures as I go. On today’s run, this sidewalk art made me smile. Big Bird Lives!

That’s right. I run in the slow lane. Every one passes me, 89-year olds and toddlers alike. I don’t care. As they say, I’m lapping every one who’s still sitting home on the couch.

Besides, I’m fixing to have a big dinner Thanksgiving night, which includes dessert. And I’m going to be eating my meal slowly too.

Family meals and family fitness should be savored.

When I work out the day before, of, or after a holiday, I feel I can eat or drink anything I want. Guilt-free and happy! That’s what I run for.

A Long Winter’s Nap

Tabata, my sister's cat. She doesn't care much...
I get sick of cat photos but this one’s cute. (Photo credit: creative commons, Wikipedia)

Yesterday the weirdest thing happened. I had a lot to do, so I napped. I never nap. I only napped when I was pregnant.

I felt guilty for napping. Guilt is my fall-back feeling for doing anything that does not improve the house, help my husband or my kids, earn money.

After all, I had to:

  • Clean the house. (The cleaning lady couldn’t come due to the impending storm.)
  • Write a proposal for the Players Club about a January blogging event.
  • Say yes! to a request to lead a social media workshop in April 2013 at Religion Communicators Council gathering in Indianapolis.
  • Begin a magazine writing assignment.
  • Watch the president’s acceptance speech. (Couldn’t stay up on election night to wait for Romney’s concession!)
  • Help my husband with bill-paying.

So I napped. I slept for two and a half hours. I woke up groggy, confused. I had dreamt I was at a racetrack with my son and I was drinking champagne. It was a warm afternoon and I was enjoying our shady spot. I wanted to stay asleep.

My kids chased each other with snowballs into the apartment building.

The kids come home from school, dropping their backpacks by the front door, noisy and hungry for a snack or attention.

But I couldn’t help them. I couldn’t remember who they were, who I was, or where I was. It took me half an hour to feel right. That’s why I never nap. It’s discombobulating.

I know I’m tired because I’ve been waking early to get the kids up to their bus and get to my 7:30 am guided meditation class.

In meditation yesterday morning, a long-haired dude sitting next to me was falling on my shoulder, snoring away. It threw me off my meditation game.

My nap threw me off too. Since it snowed last night, I’m wondering if maybe I was just getting ready for a long winter’s nap.