Why Be Mindful?

This October I’m going to blog every single fricken’ day.

I tried this last year and missed a few days. Because my darling Charlotte was in excrutiating pain and we landed in the emergency room with her fibroid cysts for a day. And well, you know, a trip to the ER can ruin a few days.

This year I’m back in the blog game. And my theme is mindfulness. Sure, it’s trendy. What’s wrong with that? I’m trendy. What are you saying? I’m fat? (That’s an inside joke — apropos of nothing, my sister and I like to say that. It’s funny. Trust me. The way we say it. It’s funny, okay?)

In the West Village. Balloons over the steps of Alma Mathews House, a short-term residence for faith-based professionals. The house is being sold. Change is inevitable. Mindfulness reminds us of impermanence. 

Be mindful. Breathe. Notice. Be present. Not so funny? Maybe. But fun, and as previously mentioned, trendy.

Seriously. I came up with this theme when I realized I was just madly cycling through life. Ever feel like you’re just riding your bike in place? Not going anywhere? That’s called spin class. Also, trendy. I like to ride a bike, sure, but I like to go places. I realized at the end of September that I was restless. And I thought I would pursue a month of mindfulness to center myself. Figure out where I am and who I am. And what’s important.

And remind myself to be. here. now.

That’s it. Join me.

Stop a minute to breathe. That’s all.

Don’t Go

I remember the first time my little darling took this hill. My heart was in my throat. I could barely look. Would he make it? Would he wipe out, yelling for me, all bloody?

Now every time I approach this hill at 79th and Riverside, I smile to myself. It’s really not so steep. What was I afraid of? Sure, there’s an ever-so-slight feeling that you are out of control as you descend, but just barely.

Why did I worry?

image My little darling is 18 now. In the fall he will head off to college. I am feeling that same insecurity. Should I let him go? What if he falls? I have to let him go. I can’t look.

I want to yell. Be careful! You are going too fast! Hang on! image

He has to take the hill. He has the need for speed. He has to feel the pull of gravity.

Incidentally, this little guy in the picture did fall after I took this pic. His father sauntered over slowly, got him back upright. He shrugged at me as if to say, Look, no bruises, no blood. As if to say, No biggie. “Do it again!”

My girls are growing up too. I could not believe how adult they looked on camera.

The amazing teacher Ellen Park gave them a coaching session for on-camera work. She told them to show their thinking in their monologues. She did not judge. She talked about finding the luminosity of You-ness. To find their own voice. Their own way. Not her way or my way. But their own way.


Find your own voice. imageFind your own hill. Let gravity pull you down. Enjoy the ride.

This is a lesson for me. I want to seize the wheel. I want to drive my kids’ course. I want to be sure that they don’t fall. I want to wrap them in bubble wrap and send them out into the world.

But I’m not going to hover over my little darlings.

They are going to fall. And when they do, it’s really no biggie. They’ll get up. And take the hill again. Or find another hill. Maybe even a steeper one. Oh God, NO! This is so hard for me.

Status Update

So this week the kids went back to school. This is always a bittersweet time and a time to take stock. Here’s what’s going on.

My kids.

My son is in his last year of high school. All these years I’ve pulled him close and now I’m pushing him out of the nest. But his newly found independence comes with my hope that he make wise choices — around alcohol, relationships. I worry. So far, he’s been pretty good at keeping his midnight curfew on Saturday nights. My girls, too, are finding new friends, new activities, new ways of being in the world without me holding their hands. Though I still love to hold their hands.

My kids are my alpha and my omega. They are why I wake up in the morning. Them and coffee.

My writing.

I finished my novel and sent it to an agent and to Kindle singles. I think I may have to send it to more than one agent and one publisher. ;) I like it. I think it’s breezy and fun. I say it’s like Breaking Bad for the suburban mom. People in my writing workshops who have read bits and pieces like it too.

bar on the corner
2A on the corner of Avenue A and 2nd Street. I’m reading Mon., 9/8/14 — show starts 8:15 ish.

I am psyched to be invited to read at a fun venue tomorrow night, Monday. And I do think my funny, short essays are the pieces that I can sell most easily and people love best.

My small biz.

I have a crazy patchwork quilt of work. But my most important and steady work is my writing, web and social media work for SPSARV. I love Juliana, Art, Christie and Rhina so so much. In every gratitude list, I include SPSARV because I am so crazy lucky to work with such super smart and super nice people. They are my mainstay.

My biz teaching writing workshops is on hiatus — I have hosted dozens of awesome weekends, meetups, and classes over the last two years. And been a guest speaker at a bunch of conferences. I know it takes three years to get a business going. The things is: I’m just barely breaking even at Boot Camp for Writers. Maybe it’s the cost of renting space that’s killing me.

I’ve gotten other teaching work steadily. I have been tutoring and teaching 12th graders for college applications. Next week I start teaching a creative writing and reading class for first and second graders. So excited. And, on occasion, I still help with videography for Columbia University and corporate trainings.

My marriage.

I don’t know what to say. It’s not easy. I love my husband. It’s no secret that chronic illness throws a wet blanket over the romance. And maybe after 19 years and 3 kids, no marriage is lovey dovey, flowers, candy and joy joy joy.

Still. Chris and I are best friends. We go to a lot of movies and theater together. We love our family dinners, card games and conversations about the kids. But he has been thoroughly obsessed with his new translation of Turgenev’s A Month in the Country which will open in January ’15 at the Classic Stage Company. (The cast will include — name dropping alert — Peter Dinklage and Taylor Schilling.)

I cannot begin to say how important and meaningful life is for my husband because of his amazing talent and creativity. And steadiness. Despite his limitations (read Parkinson’s Disease), he still makes a huge contribution to the theater community.

My fine art.

I have not been making short films or fine art lately. I may go back to my collage class at Art Students League. I love getting my fingers dirty with paint.

My spiritual life.

At times, I doubt God exists. The randomness of illness and war is just too senseless. I try to act as if. I try to believe that I am not alone. I am a part of a bigger picture.

But I have big questions, Why Gaza? Why Ferguson? Why the beheadings of journalists? We are all humans. We would love each other if we sat down and shared a meal together. Instead, we’re bombing the shit out of each other. It’s too much.

I’m so sick of our countries spending billions to guard borders. I believe in social justice, the kind I’ve learned about in places like the United Methodist Church. We have to build bridges, not walls. We have to open doors of understanding. We have to talk less and listen more.

Happy Campers

I tagged along yesterday as an older and wiser camper took my daughter on a tour of her new sleep away camp. We visited the arts and crafts cabin, petted an old horse in the stable and walked to the archery range.

But the most happening stop on the tour was at the stage set. The crew was painting, building, finding props for the production of Charlotte’s Web. Or maybe it was The Ugly Duckling. I was only half listening to the tour guide, hypnotized as I was by the young women working.

The campers and counselors were totally in the zone, like bees building a hive. Each doing their own thing, but doing it for a greater good. Work can be like this — like parallel play; like, we are doing our own thing, but we are side by side. And it all comes together in the end.

When I taught drama to kids, I tried to teach them that the lead role in a show was a small piece in a much bigger puzzle. The real world and work of theater is about collaboration. There are box office managers, set designers, costumers, musicians, lighting engineers, a variety of skilled craftspeople.

Theater is about craft — not about celebrity. It is about being in community and building something even brighter than the brightest star. Theater is about snapping the jigsaw pieces together to create the production.

As our tour guide and my daughter drifted ahead, I dawdled. I wondered if parenting, which often feels like my work alone, is a collaborative project, like a theater production. And maybe this is why I like sending my kids to camp. Yes, they are the brightest stars in my personal production. But they are, like all of us, workers on a set in a production even larger than I understand. They are co-creators of a new show. And I have to let them go.

As parents and as campers, we play our bit parts. We help build the set.