Archives for posts with tag: gratitude

So I love writing in my journal every day. And I love resolving to be better, love more deeply, have more compassion.

And today’s journaling reminded me that like a lot of people, I believe my answers are outside of me somewhere.

But wait. Happiness is an inside job. I have to find my way with what I’ve got — the people, the work, the home.

No team from The Learning Channel is going to swoop down and give me a make-over (new clothes, new apartment, new YOU!) I have to keep making my life new. And I have to use what I already have to do it. And what I have is good enough. What I have is good.

This journal entry is no big whoop. And I’m kinda goofing around with my new iPhone to see how it works to write with and on my smartphone.
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I locked up my bike. I was pretty nervous about the reading. I used to perform a lot. But it’s been a while. I do presentations for work, but that’s not the same.

Reading my own story, I could be judged, not just on my performance but on my material. I had signed up to read at the New York Insight Meditation Center Art Share. http://www.nyimc.org/ Not exactly the stress of Amateur Night at the Apollo, but still, stressful.

Just breathe, I reminded myself.

Buddhism and its practitioners are known for non-judgment. What a great concept — not judging.

I was reading a story that I knew to be funny, poignant, true. It was a mash-up of a few blog posts, one of which was about a mindfulness walk on a retreat.  As I walked, I took out my phone to snap  a picture and then it happened — I got caught in the web of social media — answering emails, texts, updating my Facebook, all while trying to meditate. I had gone on the retreat to get away from it all, but unwittingly plunked myself right back  into the thick of it all. http://mbcoudal.wordpress.com/2010/11/12/blue-cliff-monastery/

The reading went well. I got some laughs, some nods, some smiles.

After the reading, I felt that post-performance high — that arm-stretched-in-the-air pose of a gymnast who has just nailed her floor routine.

I bumped into an acquaintance who was about to teach a yoga class. She told me that my reading went well.

“Thanks,” I said, feeling grateful.

That’s when I realized the purpose of doing a reading or blogging or putting myself out there — is to turn acquaintances into friends. And to feel grateful.

I got on my bike. I rode home feeling proud and humble at the same time.

It could be the heat today. But everyone is so annoying! At work my colleagues expect all my work to be done last week. At home my kids yell at me to help them with homework. Genius takes time, my friends. You can’t expect a unicorn to work like a mule. Maybe I am just crabby.

I blame it on my husband’s Parkinson’s Disease. I blame everything on his PD.

And there is one other thing — one huge contribution to today’s overall sucky-ness. (If you know me, you know I’m rarely in this sucky camp. I’m usually in the glass-is-half-full camp. I stay happy because I have made up and followed my 7 Rules to Happiness and they usually work! But not today.)

Today’s pity party reached a crescendo when after racing my bike to get to one of my darling’s appointments at the orthodontist, I discovered I’d have  to cough up $295 dollars to replace each of my darling’s two lost retainers. That’s right. A set of lost retainers will set me back $590.

After the trip to the orthodontist I consoled myselt that when I got home, at least the house would be clean. See, Chris is extremely messy (blame the PD) (and admittedly, I’m no Felix Unger myself), but Wednesday nights are usually the one night when I don’t have to kick the house into some semblance of order when I get home from work. Because A., the cleaning person, works magic in our apartment on Wednesdays.

I was thinking ‘Tonite, the house will be clean and I will make myself some jewelry.’ I’d biked to the craft store and bought some beads. I like to be crafty. It’s calming, fun, productive. But A. couldn’t make it today. So I spent the night, cooking, cleaning, being generally pissed off. I didn’t make any jewelry. I just helped with homework and cleaned the kitchen.

Okay, I can’t end this post without admitting to a few highlights of my day too: Laying on the grass at Barnard with Liz at lunchtime and reading the kids Deenie  by Judy Blume for our Mother-Daughter book club before they went to sleep.

Tomorrow’s another day. I doubt it will suck. I will try to be grateful and I will try to be happy.

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