MBCoudal@gmail.com

Writer. Mother of 3 awesome kids. Searching for God, for meaning. Seeking compassion for my husband who has Parkinson’s. Keeping it together.

I also write about: 

Running Aground - staying fit

This Connected Life - unplugging my kids from technology

My Beautiful New York - my beautiful people and places

I love comments so tell me what you’re thinking. What are your happiness rules?

My 7 Rules are:

1. Pile on the people

2. Escape through literature (and art!)

3. Remember your hoops of steel (priorities)

4. Grow a secret garden

5. Expect the best, love what you get

6. Live every day as it were your last

7. Embrace uncertainty.