Happiness is an inside job. Happiness is not easy. I am working hard at my happiness.

I’m a New York City mother to three awesome kids, (ages 13, 13, and 15), a wife to an actor husband with Parkinson’s Disease, a small business owner, a teacher, and a writer.

I “get by with a little help from my friends,” (thanks, Paul McCartney!), social media, working out, and keeping my faith.

My 7 Rules are:

1. Pile on the people

2. Escape through literature, art, and the movies

3. Remember your hoops of steel (priorities)

4. Grow a secret garden

5. Expect the best, love what you get

6. Live every day as it were your last

7. Embrace uncertainty.

I’m the co-founder and co-owner of Boot Camp For Writers.

MBCoudal@gmail.com

I love comments so tell me what you’re thinking. What are your rules for creating a happy life?